Roasted Honey Yams

Manuka honey roasted yams 951x1024
A delicious side for a roast dinner.

Great with red or yellow yams, this honey glaze is versatile and can even be used on other vegetables.

Nutritional Info
Energy 943kj
Protein 2.2g
Total fat 9.2g
Saturated fat 0.8g
Carbohydrates 32.1g
Sugars 16.8g
Fibre 2.2g
Sodium 32mg

Ingredients

  • 500g raw yams (or can use swede, parsnip, turnip)
  • 2 Tbsp oil
  • 2 Tbsp honey
  • 1 Tbsp balsamic vinegar
View Method Roasted Honey Yams

Method

  1. Cut the vegetables into chunks if necessary.
  2. Toss all ingredients together in a baking dish until the yams are well coated.
  3. Bake at 180°C for 30-35 minutes, or until tender and fragrant.
  4. Serve piping hot as a vegetable accompaniment to any meat dish, or allow to cool then toss through leafy greens.
View Ingredients Roasted Honey Yams
View Method Roasted Honey Yams
Sorry, no reviews yet. Be the first!