Healthier Sesame Beef Stir-Fry

Healthier Sesame Beef Stir Fry

This recipe teams grass-fed beef strips with veggies and rice for a tasty and healthier dinner.


  • 1 cup Macro Organic brown rice
  • 1/4 cup salt-reduced soy sauce
  • 2 tsp Macro Organic honey
  • 500g Macro Grass Fed Australian beef stir-fry
  • 1 tbs cornflour
  • 1 tbs Macro Organic Spanish extra virgin olive oil
  • 1 large Macro Organic brown onion, thinly sliced into rounds
  • 2cm piece Macro Organic ginger, finely grated
  • 1 large Macro Organic green capsicum, halved, deseeded, thickly sliced
  • 1 bunch Macro Organic kale, leaves picked, roughly chopped
  • 1 tbs sesame seeds, toasted
  • 1 tsp sesame oil
View Method Healthier Sesame Beef Stir-Fry


  1. Cook rice following packet instructions.
  2. Combine soy sauce, honey and 1/4 cup water in a small jug. Set aside.
  3. Toss beef and cornflour in a medium bowl until beef is evenly coated. Heat half of the olive oil in a large wok or large frying pan over medium-high heat. Stir-fry beef, in 3 batches, for 3 minutes or until browned. Transfer beef to a bowl and cover to keep warm. Heat remaining olive oil in wok. Stir-fry onion, ginger and capsicum for 2 minutes or until onion has just softened. Return beef to wok with soy mixture and kale. Stir-fry for 2 minutes or until sauce has thickened and kale has wilted. Stir in sesame seeds and sesame oil.
  4. Serve stir-fry with rice.
View Ingredients Healthier Sesame Beef Stir-Fry
View Method Healthier Sesame Beef Stir-Fry
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