What's in Season?

Fruit & Vegetables that taste great right now!

What's in Season?

Eat seasonally with this handy guide to the availability of your favourite fruit and vegetable's. Here at FreshChoice we retrieve our produce locally, resulting in a short farm to plate journey. Supporting local farmers means our produce is likely to be high in nutrients and have less packaging.

What's in season this January? 

Fruit

Apricots, avocado, blackberries, blueberries, boysenberries, blackberries, blackcurrants, cherries, honeydew melon, kiwifruit, nashi pears, nectarines, oranges, papaya, peaches, plums, pomegranate, raspberries, strawberries, tomatoes & watermelon.

Vegetables 

Beans, beetroot, bok choy, broccoli, buttercup squash, butternut, cabbage, capsicum, carrot, courgette, cucumber, eggplant, kumara, leek, lettuce, mushrooms, onion, peas, potato, pumpkin, rock melon, silver beet, snow peas, spinach & sweetcorn. 

 

Avo-Licious Inspiration

What's in season next month? 

Fruit

Apricots, avocado, blackberry, blueberry, cherry, kiwi berry, melon (honeydew), melon (rock), nashi, nectarine, orange, papaya, peach, pear, plum, raspberry, rhubarb, strawberry, tomato & watermelon.

Vegetables 

Baby sweetcorn, beans, bean sprout, beetroot, broccoli, brussels sprouts, buttercup, butternut, bok choy, cabbage, capsicum, cauliflower, celery, courgette, eggplant, kale, kumara, leek, lettuce, mushroom, onion, parsnip, potato, pumpkin, radish, silver beet, spinach, spring onion & sweetcorn.