What's in Season?
Fruit & Vegetables that taste great right now!
Eat seasonally with this handy guide to the availability of your favourite fruit and vegetable's. Here at FreshChoice we retrieve our produce locally, resulting in a short farm to plate journey. Supporting local farmers means our produce is likely to be high in nutrients and have less packaging.
What's in season this August?
Apples, avocado, grapefruit, kiwifruit, lemon, mandarin, orange, papaya, paw paw, pear, rhubarb & tamarillo.
Bean sprout, beetroot, broccoli, brussels sprouts, butternut, bok choy, cabbage, carrot, cauliflower, celery, telegraph cucumber, fennel bulb, garlic, ginger, kale, kumara, leek, lettuce, mushroom, onion, parsnip, potato, pumpkin, radish, silver beet, spinach, spring onion, turnip, watercress, witloof & yam.
What's in season next month?
Apples, avocado, grapefruit, kiwifruit, lemon, orange, papaya, paw paw, pear, pomegranate, rhubarb & tamarillo.
Asparagus, bean sprout, beetroot, broccoli, butternut, bok choy, cabbage, carrot, cauliflower, celery, cucumber - telegraph, fennel bulb, garlic, ginger, kale, kumara, leek, lettuce, mushroom, onion, parsnip, potato, pumpkin, radish, silver beet, spinach, spring onion, turnip, watercress, witloof & yam.
Chicken & Mushroom Risotto with Kale Pesto
A basic risotto recipe is a must in every cook's repertoire and this one ticks all the boxes!
Kings Roasted Peasfull Soup
When you need to feed the multitudes, try mixing two different flavours of King Traditional Soup mixes and add some fresh herbs for your own special soup brew. Dust off your crockpot and cook a packet of King Traditional Soup in it, putting it on in the morning before work and it will be ready when you come home.
Slow-Cooked Lamb Shanks with Potatoes
These classic lamb shanks with potatoes are a wholesome dish for those winter months.
Thai-Style Pumpkin Soup
Goes great for lunch or dinner! Make extra and freeze it for an easy dinner on those busy days.
Cheesy Potato & Leek Pie
An easy pie recipe, delicious for when leeks are in season and topped with a potato mash - yum!
Roasted Butternut Squash
Butternut squash is a fantastic alternative to pumpkin or potatoes. Cubed, sliced or halved, the choice is yours. Serve as a side or tossed through a salad.
‘Easy As’ Chicken Curry
This one is easy to make and a great way to introduce your family to international flavours.
Grilled Rack of Lamb and Vegetables
Perfect for your cosy night in Villa Maria Private Bin Pinot Noir matched with a Grilled Rack of Lamb and vegetables.
Balsamic Parsnip & Carrots
This balsamic parsnip and carrot recipe is a great way to cook up root vegetables!