Salad mastheads

Salads Recipes

Immerse yourself in the fresh flavours and textures of this sensational salad collection. From light lunches to the main dish we've got all the inspiration you need to impress this season.

2103 chorizo and corn salad Square 1300x1300

Chorizo & Corn Salad

This recipe has not been reviewed. yet
Chorizo & Corn Salad
Chorizo & Corn Salad
Chorizo & Corn Salad
Chorizo & Corn Salad
Chorizo & Corn Salad
Chorizo & Corn Salad
Chorizo & Corn Salad
Chorizo & Corn Salad
Chorizo & Corn Salad
Chorizo & Corn Salad
  • Chorizo & Corn Salad Makes 4
  • Chorizo & Corn Salad 15 min
  • Chorizo & Corn Salad 20 min

Looking for delicious summer salad recipes or ideas for picnic-worthy dishes? Try this easy smoky chorizo, sweet corn and pearl couscous salad.

View Recipe
IMG 8970 v2

Lemon & Macadamia Oil Dressing

This recipe has not been reviewed. yet
Lemon & Macadamia Oil Dressing
Lemon & Macadamia Oil Dressing
Lemon & Macadamia Oil Dressing
Lemon & Macadamia Oil Dressing
Lemon & Macadamia Oil Dressing
Lemon & Macadamia Oil Dressing
Lemon & Macadamia Oil Dressing
Lemon & Macadamia Oil Dressing
Lemon & Macadamia Oil Dressing
Lemon & Macadamia Oil Dressing
  • Lemon & Macadamia Oil Dressing Makes 4
  • Lemon & Macadamia Oil Dressing 20 min

An easy & versatile dressing

View Recipe
1706 beef sirloin super food salad

Beef Sirloin Super Food Salad

This recipe has not been reviewed. yet
Beef Sirloin Super Food Salad
Beef Sirloin Super Food Salad
Beef Sirloin Super Food Salad
Beef Sirloin Super Food Salad
Beef Sirloin Super Food Salad
Beef Sirloin Super Food Salad
Beef Sirloin Super Food Salad
Beef Sirloin Super Food Salad
Beef Sirloin Super Food Salad
Beef Sirloin Super Food Salad
  • Beef Sirloin Super Food Salad Makes 4
  • Beef Sirloin Super Food Salad 10 min
  • Beef Sirloin Super Food Salad 10 min

A flavourful salad packed with superfoods for a super you!

View Recipe
Beef
1909 chicken and three pea salad

Chicken & Three Pea Salad

This recipe has not been reviewed. yet
Chicken & Three Pea Salad
Chicken & Three Pea Salad
Chicken & Three Pea Salad
Chicken & Three Pea Salad
Chicken & Three Pea Salad
Chicken & Three Pea Salad
Chicken & Three Pea Salad
Chicken & Three Pea Salad
Chicken & Three Pea Salad
Chicken & Three Pea Salad
  • Chicken & Three Pea Salad Makes 4
  • Chicken & Three Pea Salad 5 min
  • Chicken & Three Pea Salad 10 min

A simple yet flavourful salad, perfect for a light dinner or lunch.

View Recipe
Chicken
1712 watermelon and feta salad

Watermelon & Feta Salad

This recipe has not been reviewed. yet
Watermelon & Feta Salad
Watermelon & Feta Salad
Watermelon & Feta Salad
Watermelon & Feta Salad
Watermelon & Feta Salad
Watermelon & Feta Salad
Watermelon & Feta Salad
Watermelon & Feta Salad
Watermelon & Feta Salad
Watermelon & Feta Salad
  • Watermelon & Feta Salad Makes 6
  • Watermelon & Feta Salad 15 min

This refreshing watermelon & feta salad is the perfect addition to any summertime barbecue!

View Recipe
Sides
2011 greek chicken salad

Greek Chicken Salad

This recipe has not been reviewed. yet
Greek Chicken Salad
Greek Chicken Salad
Greek Chicken Salad
Greek Chicken Salad
Greek Chicken Salad
Greek Chicken Salad
Greek Chicken Salad
Greek Chicken Salad
Greek Chicken Salad
Greek Chicken Salad
  • Greek Chicken Salad Makes 4
  • Greek Chicken Salad 15 min
  • Greek Chicken Salad 10 min

Take the classic Greek salad and give it a twist with some lemon-marinated chicken and a zesty herb dressing.

View Recipe
Greek
1912 soba noodle salad with chilli and peanut dressing

Soba Noodle Salad With Chilli & Peanut Dressing

This recipe has not been reviewed. yet
Soba Noodle Salad With Chilli & Peanut Dressing
Soba Noodle Salad With Chilli & Peanut Dressing
Soba Noodle Salad With Chilli & Peanut Dressing
Soba Noodle Salad With Chilli & Peanut Dressing
Soba Noodle Salad With Chilli & Peanut Dressing
Soba Noodle Salad With Chilli & Peanut Dressing
Soba Noodle Salad With Chilli & Peanut Dressing
Soba Noodle Salad With Chilli & Peanut Dressing
Soba Noodle Salad With Chilli & Peanut Dressing
Soba Noodle Salad With Chilli & Peanut Dressing
  • Soba Noodle Salad With Chilli & Peanut Dressing Makes 6
  • Soba Noodle Salad With Chilli & Peanut Dressing 5 min
  • Soba Noodle Salad With Chilli & Peanut Dressing 5 min

A punchy peanut dressing has this soba noodle salad bursting with flavour.

View Recipe
Lunch Dinner Vegan
1702 roastpumpkinandlentilsaladwithyoghurt

Roast Pumpkin & Lentil Salad With Yoghurt

This recipe has not been reviewed. yet
Roast Pumpkin & Lentil Salad With Yoghurt
Roast Pumpkin & Lentil Salad With Yoghurt
Roast Pumpkin & Lentil Salad With Yoghurt
Roast Pumpkin & Lentil Salad With Yoghurt
Roast Pumpkin & Lentil Salad With Yoghurt
Roast Pumpkin & Lentil Salad With Yoghurt
Roast Pumpkin & Lentil Salad With Yoghurt
Roast Pumpkin & Lentil Salad With Yoghurt
Roast Pumpkin & Lentil Salad With Yoghurt
Roast Pumpkin & Lentil Salad With Yoghurt
  • Roast Pumpkin & Lentil Salad With Yoghurt Makes 4
  • Roast Pumpkin & Lentil Salad With Yoghurt 10 min
  • Roast Pumpkin & Lentil Salad With Yoghurt 40 min

This salad combines tender roast pumpkin, lentils and a zesty yoghurt dressing - the perfect dish for any occasion!

View Recipe
Sides
2001 chargrilled veg and firm tofu salad

Chargrilled Veg & Firm Tofu Salad

This recipe has not been reviewed. yet
Chargrilled Veg & Firm Tofu Salad
Chargrilled Veg & Firm Tofu Salad
Chargrilled Veg & Firm Tofu Salad
Chargrilled Veg & Firm Tofu Salad
Chargrilled Veg & Firm Tofu Salad
Chargrilled Veg & Firm Tofu Salad
Chargrilled Veg & Firm Tofu Salad
Chargrilled Veg & Firm Tofu Salad
Chargrilled Veg & Firm Tofu Salad
Chargrilled Veg & Firm Tofu Salad
  • Chargrilled Veg & Firm Tofu Salad Makes 4
  • Chargrilled Veg & Firm Tofu Salad 10 min
  • Chargrilled Veg & Firm Tofu Salad 10 min

Toss together this easy, vegetarian-friendly salad for a flavour-packed light lunch or dinner option.

View Recipe
Tofu Lunch Dinner Sides Vegetarian
1912 asparagus ricotta and pea salad

Asparagus, Ricotta & Pea Salad

This recipe has not been reviewed. yet
Asparagus, Ricotta & Pea Salad
Asparagus, Ricotta & Pea Salad
Asparagus, Ricotta & Pea Salad
Asparagus, Ricotta & Pea Salad
Asparagus, Ricotta & Pea Salad
Asparagus, Ricotta & Pea Salad
Asparagus, Ricotta & Pea Salad
Asparagus, Ricotta & Pea Salad
Asparagus, Ricotta & Pea Salad
Asparagus, Ricotta & Pea Salad
  • Asparagus, Ricotta & Pea Salad Makes 6
  • Asparagus, Ricotta & Pea Salad 10 min

A vibrant salad showcasing fresh, seasonal produce. Serve as a side or light lunch.

View Recipe
Lunch Sides
190102 grilled eggplant and tomato salad

Grilled Eggplant and Tomato Salad

This recipe has not been reviewed. yet
Grilled Eggplant and Tomato Salad
Grilled Eggplant and Tomato Salad
Grilled Eggplant and Tomato Salad
Grilled Eggplant and Tomato Salad
Grilled Eggplant and Tomato Salad
Grilled Eggplant and Tomato Salad
Grilled Eggplant and Tomato Salad
Grilled Eggplant and Tomato Salad
Grilled Eggplant and Tomato Salad
Grilled Eggplant and Tomato Salad
  • Grilled Eggplant and Tomato Salad Makes 6
  • Grilled Eggplant and Tomato Salad 15 min
  • Grilled Eggplant and Tomato Salad 10 min

This recipe pairs our favourite versatile veg with zesty lemon, salty feta and fresh tomatoes.

View Recipe
Dinner Sides Vegetarian
Cucumber. Orange & Herb Salad, with a Yoghurt Dressing

Cucumber, Orange & Herb Salad, with a Yoghurt Dressing

Rated 5 out of 5.
Cucumber, Orange & Herb Salad, with a Yoghurt Dressing
Cucumber, Orange & Herb Salad, with a Yoghurt Dressing
Cucumber, Orange & Herb Salad, with a Yoghurt Dressing
Cucumber, Orange & Herb Salad, with a Yoghurt Dressing
Cucumber, Orange & Herb Salad, with a Yoghurt Dressing
Cucumber, Orange & Herb Salad, with a Yoghurt Dressing
Cucumber, Orange & Herb Salad, with a Yoghurt Dressing
Cucumber, Orange & Herb Salad, with a Yoghurt Dressing
Cucumber, Orange & Herb Salad, with a Yoghurt Dressing
Cucumber, Orange & Herb Salad, with a Yoghurt Dressing
  • Cucumber, Orange & Herb Salad, with a Yoghurt Dressing Makes 4
  • Cucumber, Orange & Herb Salad, with a Yoghurt Dressing 15 min

With a hint of zest and delicious yoghurt dressing this salad is one not to be missed off the menu!

View Recipe
Sides Vegetarian
Mexican Salsa

Mexican Salsa

This recipe has not been reviewed. yet
Mexican Salsa
Mexican Salsa
Mexican Salsa
Mexican Salsa
Mexican Salsa
Mexican Salsa
Mexican Salsa
Mexican Salsa
Mexican Salsa
Mexican Salsa
  • Mexican Salsa Makes 8

Tossed with avocado, tomatoes and plenty of lemon or lime juice this vegan salad can be served as a side or main dish.

View Recipe
Mexican Dinner Sides Vegan
Roast Eggplant Salad 2

Roasted Eggplant Salad

This recipe has not been reviewed. yet
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
Roasted Eggplant Salad
  • Roasted Eggplant Salad Makes 4
  • Roasted Eggplant Salad 10 min
  • Roasted Eggplant Salad 35 min

Tossed with tender roasted eggplant, cherry tomatoes and fresh herbs this delicious vegan recipe is the perfect summer salad option.

View Recipe
Sides Vegan
Herby Green Slaw

Vegan Herby Slaw

This recipe has not been reviewed. yet
Vegan Herby Slaw
Vegan Herby Slaw
Vegan Herby Slaw
Vegan Herby Slaw
Vegan Herby Slaw
Vegan Herby Slaw
Vegan Herby Slaw
Vegan Herby Slaw
Vegan Herby Slaw
Vegan Herby Slaw
  • Vegan Herby Slaw Makes 5
  • Vegan Herby Slaw 15 min
  • Vegan Herby Slaw 15 min

This colourful herby vegan slaw is packed full of fresh produce and finished with a zesty green dressing.

View Recipe
Sides Vegan
Soba Noodle Salad

Soba Noodle Salad

This recipe has not been reviewed. yet
Soba Noodle Salad
Soba Noodle Salad
Soba Noodle Salad
Soba Noodle Salad
Soba Noodle Salad
Soba Noodle Salad
Soba Noodle Salad
Soba Noodle Salad
Soba Noodle Salad
Soba Noodle Salad
  • Soba Noodle Salad Makes 4
  • Soba Noodle Salad 20 min
  • Soba Noodle Salad 10 min

A vibrant summer salad packed with fresh vegetables and tossed through a refreshing Asian-style dressing - the perfect light dinner option!

View Recipe
Vegan Vegetarian
Load More
FC Website Promotion Tile Weekly Mailer Double
FC Website Promotion Tile Instagram Single
FC Website Promotion Tile Facebook Single
FC Website Promotion Tile Find your nearest FreshChoice Single
WDL 1285 FC Website Promotion Tile Free Fruit